When checking out a new boxing gym for the first time, my fear straddles the line of worry over too much hitting—i.e. finding myself in a gym where people actually know how to box and I’m in way over ...
A practical guide covering common boxing mistakes beginners make and how to fix them. This video shows proper technique ...
Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.
Boxing training focused on improving technique speed and overall performance through simple and effective drills. From ...
You can’t help but feel tough when your hands are wrapped and slipped into boxing gloves. Add Vesta’s hip-hop music and tattooed coaches, and you’ll feel like a true badass. Even a novice will enjoy ...
As someone who can't stand violent TV shows or movies (no Game of Thrones for me!) and won't even read violent books (sorry, The Hunger Games), my friends and family were pretty surprised at how ...
In order that all members of the University interested in boxing may have an opportunity to take up the sport, a class for beginners will be organized by Coach Lawrence Conley following the Christmas ...