If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

New research shows that when you drink your protein shake matters less than you think—but timing can still make a difference for recovery, energy, and performance.

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Which whey protein powder is best? Anyone looking to pack on some lean muscle mass can benefit from consuming whey protein powder before or after their workout. It is also popular as a meal ...

Pumpkin Spice Lattes may rule the Fall season at Starbucks, but this year they're sharing the spotlight with another "p" word: protein. The chain is rolling out Protein Cold Foam Drinks and Protein ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...