Although he retired from professional bodybuilding, Chris Bumstead still follows the principles that helped him become a 6-time Mr. Olympia winner. On January 8, 2026, on his YouTube channel, Chris ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...

In addition to a healthy diet, supplements such as multivitamins and fish oil should be included in the daily diet for added benefits, she says. Shannon Rockweiler, a personal trainer and bodybuilding ...

Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...

Many athletes compete on a high level without consuming animal products; however, even though a vegan diet may be appropriate at all stages of life, there are certain factors to take into ...