It's no secret that carrying excess body fat harms your health in many ways. This includes promoting insulin resistance leading to Type 2 diabetes. It also contributes to high blood pressure, high LDL ...

In the quest for improved health and well-being, a growing number of individuals are embracing vitamin supplements to address potential nutritional deficiencies. Undoubtedly, vitamins play a pivotal ...

NEW YORK — Excess body weight was responsible for 3.9% of cancer globally, or 544,300 cases, in 2012, according to a new report. The report, published Wednesday in the journal CA: A Cancer Journal for ...

Excess body weight was responsible for 3.9% of cancer globally, or 544,300 cases, in 2012, according to a new report. The report, published Wednesday in the journal CA: A Cancer Journal for Clinicians ...

There's a lot of gym jargon out there — including the phrase "progressive overload." Maybe you've read about progressive overload in workout plans, come across info about it from a fitness ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. BOSTON — Several studies indicate that fluid overload ...

Excess sugar and fat during festivals cause oxidative stress and metabolic imbalance Hydration, antioxidants, and probiotics play key roles in detoxification Simple habits like yoga, herbal teas, and ...

The skin all around our bodies starts to lose volume as we age due to time and gravity. While this probably brings cellulite (especially around your buttocks) to mind, board certified plastic surgeon ...