Even Skims, the shapewear company, has begun to offer undergarments with extra padding at the hips and bottom and bras with built-in, visible nipples. Little wonder Lyst, the fashion search engine, ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

The shift from “fix your body” to “love yourself” is framed as feminist progress, but Esra Saleh explains how oppression is ...

This is read by an automated voice. Please report any issues or inconsistencies here. We talk a lot about skincare. But usually, we mean face. Maybe neck. Maybe hands if we’re feeling generous. The ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Setting a Guinness World Record wasn't something Esperance Lumineska Fuerzina set out to do when she first began her body transformation. "I chuckle a little bit because I say I got two Guinness World ...

Body modifications and piercings have been a part of human culture for millennia, serving as rites of passage, symbols of status, or expressions of identity. Piercings hold a special place, with roots ...

Each stage of life brings its own wisdom, perspective, and natural changes. For women over 45, those changes often come alongside shifting hormones, evolving priorities, body changes, and fuller ...

Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. Hollywood has long sold a narrow definition of beauty, where ...

Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me frequently whether creatine makes sense for them for a variety of health goals.

The average weight for women in the U.S. is around 170 pounds. Factors like diet, exercise, and sleep impact weight and overall health. Setting realistic, personalized goals helps maintain health and ...