Plenty of companies these days are promising to harness the power of your individual DNA to gain insights into your health. In fact, personalized nutrition plans seem to be all the rage. But aside ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways The blood type diet suggests different foods based on your blood ...

Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

For decades, people have tried to hack nutrition to figure out that “perfect” diet for their bodies. Countless fad diets have had their moment in the spotlight. One such diet was (and still is) the ...

A college student in Illinois writes, “I’ve always been interested in nutrition and one of the things I see popping up all the time is something called the 'Blood Type Diet.' I know that losing weight ...

Recent research suggests blood type may influence how our bodies respond to different foods, impacting everything from digestion to metabolism. This understanding proves particularly relevant for the ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

The promise seems almost too good to be true: simply eat according to your blood type and unlock the secret to perfect health, effortless weight loss, and boundless energy. This seductive concept has ...