Nutrition can get so overcomplicated, with specialist ingredients and confusing, often seemingly contradictory, science. The recipe here, taken from my book Cook, Eat,Run, ensure the fuel you need to ...

These delicious recipes are just the beginning of the wonderful things you can do with the planet’s most exuberantly hued root. Few foods are as instantly festive as the earthy-sweet, richly hued beet ...

The original recipe calls for Hokkaido pumpkin, which is hard to find in the United States. Any winter squash with firm flesh and a sweet flavor can be substituted. Instructions: Preheat the oven to ...

Sitting proudly in the versatile veg and purple superfood categories, the beetroot can be used to mock up the healthiest of dishes to get you through your day. We call on Andrew Bredon, founder of ...

Golden beets take on a melt-in-your-mouth texture in this elegant side dish, infused with the warmth of turmeric and the natural sweetness of maple syrup. A final swirl of butter turns the pan juices ...

The winter season is around the corner and enjoying winter evenings at the comfort of home with loved ones and comforting warm dishes is something we all love. And what's better than iron-rich ...

1 cup thick poha, 1 medium beetroot, 1 onion, 1–2 green chillies, 1 tsp mustard seeds, 1 tsp urad dal, 1 tsp chana dal, 8–10 curry leaves, 1–2 tbsp peanuts, ¼ tsp turmeric powder, ½ tsp lemon juice, 2 ...