Health on MSN

Drink Beetroot Juice in the Morning, Eat Ginger With Meals—And 3 More Health Hacks to Try This Week

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

How to make beetroot halwa at home: Ingredients, recipe, and why it’s a better sweet choice for overall health

Beetroot halwa offers a delightful Indian dessert experience. This vibrant dish uses beetroot as its star ingredient, blended with milk, ghee, and sweeteners. Its slow-cooking process creates a unique ...