Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

Beetroot is often described as a superfood and has become a regular ingredient in juices, salads and baked dishes. Its rich nutrient profile makes it a popular choice for health conscious consumers.

An Ayurved doctor has sparked a health debate by warning against eating raw beetroot, citing risks of contamination with ...

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The US Food and Drug Administration is adding two natural food dyes to the group replacing petroleum-based colors in the food system.

Mash cooked chickpeas and grated beetroot together to make patties. These can be pan-fried or baked as a healthy alternative ...

In the name of weight loss, many of us rely on various fad diets. These fad diets may give us the desired results but only have short-term results. In fact, following these fad diets can be harmful in ...

Here we have curated a list of colorful and delicious dishes that are perfect for kids' breakfast.

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check. It also gives skin a natural glow and acts as a ...

Q. Will beet root powder boost libido? I started adding a teaspoon of beet root powder to my morning juice after hearing about it on your radio show, since my doctor advised me I was pre-hypertensive.

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