This is such a great idea - Bedtime Math! Every night across the country children's literacy is being improved as parents sit down to read their children a bedtime story. We perceive a story to be a ...

Had a tough day at work? Arguments with family or friends? Or was it simply a dull day for you? If the answer's yes then you're not alone. You can never really have a 'perfect' day and ups and downs ...

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Rob Delaney will deliver the first CBeebies Bedtime Story in a version of sign language he used to communicate with his son Henry, who died earlier this year. The comedian and actor will read and sign ...

We've all been there: tossing and turning, checking the clock, and stressing over how little sleep we're getting. But while we often focus on the number of hours we sleep, the timing of when we go to ...

Children who have irregular bed times are more likely to have behavioral issues than children who have a regular bedtime routine. A survey of 10,00 children showed that irregular bedtimes are linked ...

When I first heard about the New York Times bestseller called Go The F— to Sleep, my only wish was that I had written it, because I sure thought it a thousand times when my kids were little. And ...