"The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing."-Bessel A. van der Kolk, M.D., Professor of Psychiatry, Boston ...

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Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

Eye Movement Desensitisation and Reprocessing (EMDR) is an established, evidence‐based psychotherapeutic approach for addressing the debilitating symptoms of post-traumatic stress disorder (PTSD). Its ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...