1) Season halibut fillets with salt and pepper, coat evenly with ground pistachios and sear 1-2 minutes per side in clarified butter. 2) Remove basa from pan and place on appropriate pan and place in ...
and sear 1-2 minutes per side in clarified butter. 2) Remove basa from pan and place on appropriate pan and place in 400 F oven for 3-4 minutes. (While basa is cooking, proceed with recipe) 3) SautÂŽ ...
Omega-3 fatty acids found in fish can do wonders to your health and basa fish comes moderately packed with it. Again a 100 gm of fillets can provide you with 4 gm of fat. Approximately 2.6 to 6.7 per ...
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