Chronic disease rarely develops from a single bad habit. It more often grows out of eating patterns that feel familiar, ...

When cortisol stays high or becomes dysregulated, we may see fatigue, increased abdominal fat storage, mood shifts, cravings or blood sugar instability. The goal is not to eliminate cortisol, but to ...

As the age-old proverb rightly states, "You are what you eat." A balanced diet lays the foundation for healthy living and disease prevention. However, a "one-size-fits-all" approach may not work, ...

Please provide your email address to receive an email when new articles are posted on . Researchers conducted a meta-analysis of 33 studies on the association between diet and type 2 diabetes risk.

The Food Forum will host a workshop on August 15-16, 2023 that will explore the state of the science around dietary patterns and diet-related chronic disease etiology, prevention, and management ...

With headlines on hacking our longevity and documentaries on “living forever,” it’s safe to say that many people are curious about what it takes to live longer, healthier. While no single “anti-aging ...

Higher Healthy Eating Index (HEI) scores correlate with a reduced risk of extreme grade reclassification in patients with prostate cancer under active surveillance. Dietary Inflammatory Index (DII) ...

Unveiling five unique consumer segments, this study sheds light on why many struggle to follow the world’s most evidence-based diet, highlighting cultural, financial, and behavioral barriers. Study: ...

This article was reviewed by Darragh O’Carroll, MD. With headlines on hacking our longevity and documentaries on “living forever,” it’s safe to say that many people are curious about what it takes to ...