If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back ...

You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

NASHVILLE, Tenn. (WTVF) — Back and leg pain affect millions of Americans every day. And for some people it could lead to lost work time to years of suffering. Joining us is Dr. Wendy Twohey from the ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Chiropractor Dr. Shawn Morris, DC, explains evaluation-based conservative care considerations for sciatica and ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.

There are numerous possible causes of lower back pain. In some cases, it may be due to a serious condition such as degenerative disk disease or cancer. Doctors can diagnose the cause of lower back ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best leg elevation pillows can do wonders for a variety of ailments. While kicking up your feet at ...

Concurrent pain in your buttocks and the back of an upper thigh points to some specific underlying conditions. Pain in your buttocks or the backs of your upper thighs may be from injuries or muscle ...