New Delhi [India], October 10: Maintaining a healthy weight is essential for overall well-being, and one of the most effective ways to track your health goals is by using the Body Mass Index (BMI).

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...

Body mass index, or BMI, is a way to estimate whether a person is at a healthy weight for his or her height. Although the measure isn't a perfect indicator of a person's overall health, it's an easy ...

The countries which contain the heaviest and lightest citizens can be revealed today. This extraordinary graphic shows the average body mass index values for adults around the globe - with some ...