It's high time for a new leg workout, don't you think? Lucky for you (and me, and all of us), NASM-certified trainer Simone De La Rue of Body By Simone and Jeanette Jenkins, creator of The Hollywood ...

Your abs and booty are about to get worked! Val Desjardins, owner of The Studio Montreal and celebrity EXOS-certified fitness trainer who's worked with celeb clients like Jennifer Aniston, shared this ...

1. Broad Jump to Reverse Duck Walk x 1 min. Stand with feet at hip width. Hinge at hips to lower into a squat, then jump forward 3 to 4 feet. Land softly in a squat position, then walk backwards ...

Now that the new year is here, it’s time to kick off our resolutions and luckily, Khloe Kardashian’s Revenge Body trainer, Lacey Stone, shared with HollywoodLife EXCLUSIVELY, the 30-minute bootcamp ...

During the pandemic, I caved and gave in to dedicating precious square footage to a piece of exercise equipment. Luckily, FightCamp — an at-home connected boxing system — was space well used; it ...

SOMETIME DURING THE second set of Bulgarian split squats, I realized I was in trouble. My breath grew ragged, and I struggled ...

You might think an indoor workout that includes zero equipment is easy—but think again! This fun, challenging routine features seven bodyweight exercises that target your entire body while revving ...

You might think an indoor workout that includes zero equipment is easy—but think again! This fun, challenging routine features seven bodyweight exercises that target your entire body while revving ...

Anyone who's visited a Planet Fitness gym in the last several years has seen the bright circular workout rooms that carry the corporation's branding and aspirations. Planet Fitness' Express 30-Minute ...

Denise Austin, 66, just shared an “amazing” at-home pilates workout on Instagram. Austin showed two moves to “tone” the legs and abs. The fitness star demonstrated “a quick 10-minute pilates workout.” ...