Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...
Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. The Arthritis Foundation Exercise Program will be offered starting Monday, Nov. 5, through Dec.
The Arthritis Foundation Exercise Program, designed specifically for people with arthritis, will be held from 9:30 to 10:30 a.m. Tuesdays, March 5 to April 9, at Everett Senior Center in Blount County ...
Exercise might seem like the worst thing for stiff, aching joints. But it may be just what people with arthritis need. Completing an eight-week program specially designed for people with arthritis ...
Living with arthritis doesn’t mean you have to live an inactive lifestyle in fear of causing yourself more pain. | Adobe.com Living with arthritis doesn’t mean you have to live an inactive lifestyle ...
As sunlight streams through the windows of the room at Nye Square, resident Florence Adams sits in a chair and tells why she’s taking this class. “I’ve had epidurals in my back. I’ve had epidurals in ...
Find out about the benefits of working out if you have a long-lasting disease and how to exercise safely.