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Alison Hammond lost 11 stone by prioritising strength – here’s the 5-move circuit she did weekly
When Alison Hammond, 50, revealed she had lost 11-stone, she shared that working with a personal trainer twice a week had ...
Good Housekeeping UK on MSN
The 5-step exercise routine that helped Alison Hammond lose 11 stone
The presenter worked with coach Ellis Gatfield ...
Alison Brie’s work on the Netflix hit series GLOW may be coming to an end with its fourth and final season. But the 37-year-old actress is opening up about how her training for the show has changed ...
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