Discover alcohol-free benefits including better mental health, improved relationships, reduced cardiovascular risk, and ...

The Mediterranean diet and Blue Zones diet, linked to longevity, both include wine in moderation. Wine's role in a healthy diet may be related to factors like stress relief and social connection.

Add Yahoo as a preferred source to see more of our stories on Google. A healthy diet and regular physical activity can protect the liver at least partially from the harmful effects of alcohol, ...

(NEXSTAR) – The new U.S. dietary guidelines, unveiled to the public on Wednesday, include an upside-down food pyramid, lots of protein and a new take on alcohol consumption. The updated 2025-2030 ...