Editor’s note: Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. Lately I find myself ...

Academic life is often described as a time of growth, discovery, and opportunity. For many students, however, it is also a period marked by intense pressure, constant deadlines, and high expectations.

“I view affect as the primary innate biological motivating mechanism, more urgent than drive, deprivation, and pleasure, and more urgent even than physical pain ...