Now, airmen have the option to do the High Aerobic Multi-Shuttle Run, or HAMR, as an alternative to the run for both PT tests per year, Air Force officials said on Tuesday. For the HAMR, airmen must ...
Add Yahoo as a preferred source to see more of our stories on Google. The Air Force is requiring airmen to take a physical fitness test twice a year and run 2 miles at least once a year. Get ready to ...