The MST walking distance improved significantly by 32.5%, ES 2.5. The attendance rate at the exercise sessions was excellent. Conclusion: This modular, varied aerobic training program has ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

Researchers have found that women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, self-reported significant improvements in both cognitive ...

In a clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function and ...

However, women who took part in aerobics during chemo reported that they ... we advocate for collaboration across various ...

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

Moderate-intensity exercises like brisk walking, water aerobics, stationary cycling, and resistance training with bands, ...

Aerobic Exercise May Ease 'Brain Fog' of ... and community—to develop exercise programs specifically designed for women with breast cancer,” Brunet said in a journal news release.