You blame your chronic bloating, constipation, and slow digestion on stress, poor eating habits, or getting older, but these digestive issues might be early warning signs of thyroid dysfunction that ...

Taking some supplements at the same time as iron can interfere with absorption or increase the risk of side effects. Experts recommend taking these supplements at least two hours before or after an ...

Iron deficiency is one of the most common nutritional concerns. While what you eat matters, it’s also important to focus on ...