The mid-Hudson Valley has a long history of runners and running, a pastime that often showcases the natural beauty of the region. From the Dutchess County Classic, the venerable road race series that ...

The Insane Inflatable 5K is designed to be accessible to everybody – from competitive runners looking for a different type of challenge, to weekend warriors looking for the next great obstacle run, ...

Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons. First, you can quickly celebrate the results of your training—there is an ...

The Wellness Council of Boyertown hosted its 10th Annual Thanksgiving Day Turkey Trot 5K Run and 1-Mile Fun Run/Walk. “This (annual Thanksgiving Day Turkey Trot) is a wonderful family tradition that ...