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I tried the daily workout Helen Mirren’s used for her ‘whole life’

Helen Mirren’s acting career spans six decades, seeing her jump from stage to screen while tackling a wide range of genres. But one thing has remained constant: her workout routine. The 80-year-old ...
Tyler Morning Telegraph

The evolution of fitness: 10 trends from the 1950s through today

(pinterest.com - https://s-media-cache-ak0.pinimg.com/236x/83/62/d0/8362d0a67f4137a3f0c902c451453c2f.jpg) We are always looking for new ways to feel, look and live ...
AOL

Jane Fonda Might Be 87, But She Can Still Work Out Like She Did 40 Years Ago

Jane Fonda shared her take on debunked 1950s fitness trends at a recent dinner. Her host, Sara Blakely of SPANX, shared the hilarious clip of Fonda pantomiming. With her Workout tapes, Fonda changed ...
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Jane Fonda Might Be 87, But She Can Still Work Out Like She Did 40 Years Ago

One thing's for sure: the "Workout" star has still got it. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Jane Fonda shared her take on debunked 1950s fitness trends at a recent dinner. Her ...