Running vs. Triathlon Running: What’s the Difference?
WEBDec 15, 2022 · Running after riding a bike is much different from running on fresh legs. Learn about the physiology of running vs. triathlon running, plus how to estimate your triathlon run time.
The Complete Beginner’s Guide on How to Train For Your First Triathlon
WEBFeb 4, 2023 · Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. Getting started with training for your first triathlon can be overwhelming. After all, you’ve got not one, but three sports to …
The 9 Best Running Shoes for Triathlons in 2024 - Runner's World
WEBJul 31, 2024 · The Best Running Shoes For Triathlons. Best Overall: Hoka Cielo X1. Best Value: Hoka Rincon 4. Best for Short Triathlons: Asics Metaspeed Sky Paris. Best for Long Triathlons: On Cloudboom...
5 Triathlon Running Workouts to Make the Most of Your Training
WEBHere are 5 of our favorite triathlon running workouts to help you mix up and make the most of your training, especially running off the bike.
What is a Triathlon? Learn Order of Events and Race Types
WEBIn simple terms, a triathlon is a multisport event that comprises three different disciplines consecutively run in one sequential event. While countless variations of triathlons exist, the most common form involves swimming, cycling, and running.
Run Training Tips - USA Triathlon
WEBMar 1, 2023 · Improve your run times and techniques with these tips from USA Triathlon Certified Coaches and other sources.
The Best Triathlon Running Shoes in 2024 - TRIGEARLAB
WEBFeb 2, 2024 · Overall. Saucony’s Endorphin Pro 2 and Pro 3 shoes are perfect for triathlon races of different lengths, from sprint triathlon to Ironman distance, and for running races from the 5k to a marathon. Triathletes who bought this shoe like it because it is light and doesn’t look as chunky and kid-like as the Hokas.
How to Train for a Triathlon, Mindfully - Better Triathlete
WEBUnlike single-discipline sports like running and swimming, training for triathlon and multisport events adds a myriad of complexities. From designing a triathlon training plan to staying accountable and injury-free, most athletes stand to gain from having a mindfully designed approach.
Totally New to Triathlon? Here’s Your Beginner Training Plan
WEBMar 23, 2022 · Week 1. The first 4 weeks of this plan comprise the base phase of training for a triathlon. Your goals in this phase are to ease into a regular schedule of training, avoid injuries, and gradually build aerobic fitness and endurance. Monday. Relax.
Let’s Try a Triathlon - The New York Times
WEBJan 18, 2017 · Try a triathlon, which incorporates swimming, biking and running all in one race. With more than 3.5 million participants worldwide, triathlons are more about personal goals than competition.