How to Swim Backstroke with Perfect Technique - YouTube
WEBMaster all 6 elements of perfect backstroke and swim faster than ever!🤓 Read the blog: https://bit.ly/33ByDV6 Chapters:0:00 Intro1:45 Body Position3:30 The...
How To Swim Backstroke With Perfect Technique
WEBOct 7, 2020 · We’re breaking down six key aspects of backstroke technique to help every swimmer -- from beginner to Backstroke can be a challenge. It’s the only stroke that requires you to be entirely on your back, which raises a few questions -- how are you supposed to swim straight?
How to Swim Backstroke: 9 Steps (with Pictures) - wikiHow
WEBJun 5, 2024 · To swim the backstroke, start by laying as flat as possible on the surface of the water. Next, straighten out your legs and kick them up and down to propel yourself forward. As you kick, reach one arm up towards the sky and bring it down to the side of your head and into the water.
- Views: 405K
Swimming Backstroke: The Complete Guide | U.S ... - U.S. Masters Swimming
WEBWhether you’re just starting to swim or are a seasoned pro, it can be tough to find the exact content you're looking for to improve your backstroke. That's why we created this free guide. It breaks down concepts and proper technique into bite-sized articles for your pull, kick, and body position.
Perfect Backstroke Swimming Technique - How To Swim Backstroke
WEBBackstroke or back crawl is one of the four swimming styles used in competitive events regulated by FINA, and the only one of these styles swum on the back.
How to Swim Backstroke: Expert Tips from Olympic Gold …
WEBAug 5, 2024 · Mastering and learning how to do backstroke swimming requires a combination of knowledge, practice, and dedication. By focusing on backstroke position, hand movements, leg kicks, breathing patterns, and effective turns, you can refine your skills and achieve exceptional results in the pool.
The 5 Most Common Backstroke Mistakes Swimmers Make
WEBFeb 19, 2021 · We’re breaking down the most common backstroke technique slip-ups and how to fix them, plus a backstroke workout to help you put our advice to the test. 5 Backstroke Mistakes That Are Making You Slower. Watch on. 1.
A Quick Guide to Body Position in Backstroke - Wandering …
WEBApr 18, 2023 · The backstroke body position starts with you floating on your back in the water. This means your face will be out of the water and facing the ceiling. Making it much easier to breathe! Your body should be almost flat and near the surface of the water when swimming backstroke.
10 Backstroke Drills for Your Next Practice - The arena swimming …
WEBFeb 26, 2024 · The stroke may seem very different from the popular front crawl stroke performed during freestyle swim events, but with knowledge of proper backstroke technique, plus backstroke drills for training, you can …
How to Swim Backstroke for Beginners
WEBSep 14, 2021 · 1. Head Position. Head position is arguably the most important aspect of good backstroke. The best backstrokers in the world can swim with a cup of water balanced on their foreheads! While you’re swimming, think about keeping your eyes looking up to the sky or ceiling the entire time.
Skip to content